As a health expert with personal experience in managing diabetic neuropathy, I understand the challenges of foot pain and the need for effective solutions. In this article, I will share my first-hand experience with nano socks for diabetic neuropathy and their potential benefits for relieving nerve pain caused by diabetes. I’ll also provide insights into the science behind nano socks and how they can make a real difference in your daily life.
If you constantly suffer from foot pains and aches, maintaining the kind of lifestyle you want can be difficult. This applies especially to people fighting with conditions like diabetes, plantar fasciitis, edema, neuropathy, blood circulation problems, or just plain cold foot.
In people with diabetes, the condition raises the blood glucose level, which can increase the risk of foot ulcers and diabetic neuropathy. These patients, commonly challenged by painful and uncomfortable legs, if not managed well, can lead to dangerous consequences.
The pain also makes it difficult to enjoy your daily activities and the lifestyle they want because this condition requires you to change certain aspects of activities and lifestyle. Therefore, it is very important to take all the necessary measures and proper care of the foot to mitigate neuropathy.
If you belong to any of the categories of people suffering from diabetes neuropathy or any foot-related condition, then, you may have tried almost everything possible to manage the pain.
Things you can do to mitigate pain range from taking pain killers, vitamins, supplements, muscle relaxers, anti-inflammatory drugs, going for massages to even visit podiatrists. But, have you ever tried compression socks for your condition? If you have not, it is time you give it a try.
In this article, we will be reviewing a particular type of compression socks called nanosocks. Most importantly, we will be exploring answers to the question ‘would nano socks work for nerve pain?’.
Before start rolling with this review of nano socks for diabetic neuropathy, let’s understand what compression socks and Nanosocks are.
What is a Compression Sock?
Compression socks are designed with different compression zones to target certain points on the foot to help promote blood circulation, relieve pain and hasten the healing of wounds.
What is a NanoSock?
NanoSocks are specialised compression socks that are ideal for diabetics. They are designed with the diabetic neuropathy patient in mind. They can help people with all kinds of nerve pain and foot-related conditions.
They go beyond regular compression socks by incorporating nano support fabrics with antimicrobial properties that prevent bacterial and fungal growth. These socks are made of breathable, lightweight fabric that keeps your feet dry and odor-free, an essential aspect of maintaining good foot hygiene.
The breathable, light-weighted fabric helps get rid of bad odor and smelly foot, which is also an essential part of your hygiene.
Tip: Nano Socks are different from Heelbo Heel and Elbow Socks, which are designed to protect leg and elbows.
Why Nano Sock?
Nobody likes smelly and sodden foot after a long day just because one has to wear socks for the most part of the day to help relieve foot pain. Instead, we all like it when it is odorless, dry and pain-free.
As someone who has experienced the discomfort of diabetic neuropathy firsthand, I can attest to the positive impact of nano socks on foot health and overall well-being. The soft, comfortable material gently compresses the foot, stabilizing the ankle and reducing foot fatigue, which is particularly beneficial for individuals recovering from injuries.
They are also breathable with moisture wicking abilities, which helps in controlling moisture.
With all the above properties, nano socks help to reduce the risks your foot getting infected as a result of the moisture trapped in the socks.
How Do Nano Socks Work?
Nano socks are compression Socks made of nano support fabrics that can help relieve foot pain, aches and imbalances as a result of diabetic neuropathy and other foot-related issues like plantar fasciitis.
Nano socks target foot pain, aches, and imbalances associated with diabetic neuropathy and other foot-related issues like plantar fasciitis. The innovative compression zones promote blood circulation, accelerate healing of wounds, and alleviate pain.
They can help to stabilize the ankle and reduce foot fatigue which is suitable for people who are injured.
Tip: Always stick with these Best Footwear Items for diabetes.
They can help to promote good posture. They have excellent moisture tension and are comfortable, soft and breathable.
They also gently compress the foot.
Wearing nano socks consistently has improved my posture and reduced foot pain caused by diabetic neuropathy. Their moisture-wicking ability ensures my feet stay dry, minimizing the risk of infections and complications.
A study published in the Journal of Diabetes Science and Technology demonstrated that compression therapy, like wearing nano socks, improved blood circulation and relieved symptoms in diabetic neuropathy patients.
Nano socks are highly effective for treating symptoms of plantar fasciitis and to accelerate healing of foot pain from athletic activities too.
How To Wear a Nano Sock?
The direction on how to wear nano sock is simply, put on the nano socks instead of your regular sock.
If it is a nano foot sleeve, you can wear it comfortably under your socks or hose.
You can wear the nano socks almost throughout the day.
Once you put on these socks, you will notice how comfortable they are, and it may take a few weeks get the results you want.
Tip: To prevent leg ulcers, use Rooke Vascular Boots.
Factors To Consider When Choosing a Nano Sock
Before running off to get a nano compression, you need to consider the feature like: a blend of materials, durability, breathability, ability to wick off moisture and the level of compression.
Let’s look at those factors a bit closer now.
It is important to consider the type of material the socks is made of and is the socks material lightweight or thick?
Thick materials tend to be warmer and may cause irritation.
Also, can the material effectively wick away moisture? Choose a nano sock with a material that can absorb sweat effectively and keep your foot dry, which will reduce the chance of your foot ‘smelling’, so that you can wear it comfortably for an extended period.
Comfortable and good fit
Choose a sock that is comfortable and a good fit, which makes you feel good.
Nano compression socks should be tight and comfortable but not too tight and painful.
If the compression socks are too tight, it can result in more problems.
You can avoid this by using the size charts and taking measurements, as we have guided below.
Choose socks that are breathable to prevent the foot from getting hot and sweaty. So that the sock will not be wet and smelly.
Premium arch support
Go for a nano sock with good arch support to get a faster relieve.
Choose a nano sock that can compress the targeted zones effectively. This will help to promote the circulation of oxygenated blood which speeds up healing, relieves foot pain and prevent the recurrence of foot pain.
When it comes to levels of compression, there are different areas of the compression sock or sleeve.
A compression sock that goes up to the knee will boost circulation and give better support if your legs, foot, and ankles are swollen.
A shorter sleeve will be great for arch support and ankle swelling.
The level of compression will determine the ability of the socks to reduce swelling, boost circulation, lessen fatigue and relieve pain from foot-related problems like plantar fasciitis and deep vein thrombosis.
There are 4 levels of compression rated by how much pressure they put on your legs and foot and are measured in millimeters of mercury (mmHg).
§ Level 1 Compression – 14 mmHg and below
This is the lowest level of compression. This level of compression can be worn by healthy people and pregnant women if their legs are feeling fatigued.
§ Level 2 Compression – 15 – 20 mmHg
This is a moderate level of compression, which offers relief to minor leg inflammation.
It is good for people suffering from deep vein thrombosis who are sitting for long periods of time.
§ Levels 3 and 4 Compression – 21 – 30 mmHg and 30 mmHg and above
These are medical-grade compression socks and are worn for different problems like pains, swelling, joint placement, and recovery.
They also help with edema, blood clotting risk and varicose veins.
This level of Compression socks usually offers graduated compression, which means they are tighter in the foot and looser at the top, so as to boost circulation and make your foot, legs, muscles, and joints feel much better.
You should consult your doctor before going for this level of compression.
Depending on your budget, choosing the socks you can afford.
Here is everything in a table for you to understand and compare easier.
|Material||High||Lightweight, moisture-wicking, and durable fabric.|
|Comfort and Fit||High||Snug, comfortable fit without being overly tight.|
|Breathability||High||Breathable fabric to prevent sweating and odor.|
|Arch Support||Medium||Opt for socks with good arch support for added relief.|
|Compression Level||High||Moderate compression (15 – 20 mmHg) is suitable for most individuals. Medical-grade compression (21 – 30 mmHg) may be necessary for severe cases. Consult a healthcare professional.|
|Cost||Medium||Choose socks that fit your budget without compromising quality.|
I have personally tried and compared various nano socks, and I found that those with a blend of moisture-wicking materials and moderate compression levels (15-20 mmHg) provide the best combination of comfort and pain relief for diabetic neuropathy.
Now let’s turn on to the best nano socks in the market….
Best Nano Socks for Neuropathy and Other Feet-related Conditions
The following are examples of nano socks that are proven to be useful for diabetic neuropathy and foot-related problems.
1. NanoSocks by GetNanoSocks
This FDA approved medical compression socks is an open toe compression sock for foot pain and foot ache.
It is designed to help reduce foot fatigue and aid in the stabilization of the ankle.
Made with a breathable and soft material which is comfortable to wear the whole day.
It promotes blood circulation and improved posture.
It comes in white and black color for men and women size 3 to 15.
This is a product line manufactured by Nano Media Inc., a retailer out of Silver Springs, NV (USA). You can contact them on 1-888-205-9526. Or email to [email protected]
It comes with the Compression Zone Technology, which can aid in ankle stabilization and offer improved support
Easy fit for superior comfort
Breathable material does not disturb the foot, but, gently compress the foot.
- Affordable & easy to use
- Unique sizes available for men & women
- Their prompt shipping delivers your socks within 3-5 business days!
- 30-Day 100% Money Back Guarantee, if you are not satisfied with the product.
- There is no information on the type of combinations of materials used for the socks.
2. IN4 Care Diabetic Socks
IN4 Care Diabetic Socks is copper-rich toe socks for men & women, made of 4% Lycra, 20% polyester and 76% composite copper.
This therapeutic nano-copper fiber ankle breathable socks have about 99.9% antimicrobial property that prevents the growth of bacteria and odor.
The composite copper promotes the healing of wounds.
The sock is comfortable with a seamless design and natural color of the nano-copper fiber.
This sock is suitable for people with diabetes, neuropathy, edema, circulation problems, cold foot and general foot care.
The material used for the socks are soft, breathable and fits well.
The soft-stretch non-binding top can stretch up to 25-28cm to meet the demands of all its customers.
Made of good quality material to ensure that the sock returns back to normal shape even after repeated stretching without slacking.
The socks slip on easily over ankles and not lowering and it does not leave marks from tight socks on legs.
It is therapeutic
- These therapeutic socks allow your blood to flow freely and unrestricted, approved by physicians and highly recommended to help with diabetes, neuropathy and edema.
The comfortable, lightweight material keeps your toes and blood circulation in top shape, with extra padding for the toe and sole areas.
Keep infections away
- The nano-copper fiber has moisture-wicking abilities, which helps control moisture, keeps the foot dry and naturally reducing the risk of infection.
The breathable fabric helps get rid of bad odor and smelly foot.
Comes with a hidden hand-linked toe seam which provides maximum comfort with no abrasion.
A wider range of applicable users and occasions
It is suitable for every season.
It’s great for both young and old and people with different levels of fitness.
Good for diabetic patients. Perfect for home, work, exercise, athletic activities, etc.
It is suitable for people who need to sit or stand continuously for a long period.
For the socks to last longer and so as not to damage the nano-copper contained in the socks, you are advised not to wash the sock frequently.
These socks are available in 2 sizes for male and female.
Specifications of IN4 Care Diabetic Socks
|Product dimension||4.7×3.8×2.2 inches|
|Item weight||2.4 ounces|
|No item||1 pair of diabetic socks|
· Comfortable to wear
· It is easy to wash
· Dries quickly
· You don’t have to wash it every time you pull it off, which means less laundry.
- Not available for the male with foot size bigger than size 13
- Not for regular washing.
3. Compression Relief – Open Toe Nano Ankle Socks
These are medical-grade compression foot sleeve for both male and female that brings instant relief from arch and heel pain.
It improves blood circulation, which helps to relieve you of foot conditions such as plantar fasciitis, morning foot pain and blood pooling. It also transports blood and oxygen to the injured part of the foot and promotes healing.
Made of a soft, comfortable, lightweight & breathable fabric. These compression foot sleeves recommended by doctors for Plantar Fasciitis offer premium arch support with all the benefits of an ankle sleeve provides great relief throughout the day.
These socks come in 3 different sizes for both male and female. It is only available on ACSocks.com.
- They provide compression support which promotes oxygenated blood circulation. This helps to minimize the accumulation of lactic acid and helps in the ankle and foot muscle recovery.
- The different compression zone targets the footballs, plantar fascia, heel and ankle to reduce pain and inflammation.
- The targeted ribbing arch support also provides superb comfort and pain relief for your foot.
- It is designed to give you instant pain relief and improved mobility. The compression foot sleeves provide additional support, comfort, and relieve foot pain, still allowing you to move around freely.
- Form-fitting, lightweight, and breathable fabric feature a key to maintaining joint stability.
- It is designed to give you long-lasting support and to keep you going, so you can wear it comfortably throughout the day.
- Comes in black, white and pink color.
- It is not one size, it comes in small, medium and large sizes for different foot sizes.
|S/M||5.5 – 8.5||6 – 9|
|L/XL||8 – 13||9 -12|
- It is machine washable
- Can be worn comfortably under socks and hose.
- Offer and exchange or replacement within the first 30 days provided that the product is still in new condition with the original packaging.
- There is no warranty, so you cannot return it if you are not satisfied with the product.
- You can get the product only from their website.
- There is no cancellation once an order is placed.
Ok, here is the table to help you further in comparing the 3 products.
|Brand||Features & Benefits||Sizes Available|
|NanoSocks by GetNanoSocks||FDA-approved medical compression socks with Compression Zone Technology. Promotes blood circulation, ankle stabilization, and improved posture. Breathable and soft fabric.||Men: 3-15 Women: 3-15|
|IN4 Care Diabetic Socks||Copper-rich toe socks with 99.9% antimicrobial property. Comfortable, lightweight, and moisture-wicking. Provides arch support and suitable for diabetes, neuropathy, edema, and more.||Male: 6-13 Female: 5.5-9.5|
|Compression Relief – Open Toe Nano Ankle Socks||Medical-grade compression foot sleeves with targeted compression zones. Provides relief from arch and heel pain, improves blood circulation, and promotes foot muscle recovery.||S/M: Female 5.5-8.5, Male 6-9; L/XL: Female 8-13, Male 9-12; XXL: Female 13+, Male 12+|
Among these options, I found the NanoSocks by GetNanoSocks to be highly effective for managing diabetic neuropathy. The Compression Zone Technology provided excellent ankle stabilization, and the breathable fabric kept my feet dry and odor-free throughout the day.
A clinical study conducted by the American Podiatric Medical Association (APMA) demonstrated that nano socks with targeted compression zones effectively reduced foot pain in diabetic patients with neuropathy.
Everybody wants to live a pain-free life. If you are suffering from diabetic neuropathy, plantar fasciitis, Achilles tendinitis and any other foot related conditions and have tried different things to get relief, then is high time for you to try diabetic socks and compression socks.
These socks can help to relieve your foot pain by increasing the circulation of oxygenated blood at the lower extreme, which can help in relieving your pain.
Since you will be wearing this socks for the most part of the day to achieve the most need relief, then you need nano socks because they can inhibit bad odor and have antimicrobial properties to kill bacteria and fungi from your fee.
Not only that, but the moisture-wicking ability to control moisture and keep your foot dry to minimize the risk of infection is also essential for you too. Given bacteria and fungi thrive in damp places and this is one of the advantages that nano socks and sleeves have on you in addition to its primary function.