Some people wonder if Ensure is good for diabetes. When you have diabetes, you should use not only follow the treatment your doctor recommends but also consider a supplement such as Ensure recommended by dieticians. This product works as a meal replacement. You can take it after breakfast, lunch, or dinner.

In other words, generally speaking, Ensure is good for diabetes, but make sure to have it part of your lifestyle as your doctor or dietician recommends. Keep in mind this supplement is not a treatment, although its manufacturers claim that it can help prevent the symptoms of diabetes.

If you want to learn more about what Ensure can do for diabetics, how it works, and how you can use it, give the following article a read. Each paragraph in the sections of this report discusses the supplement’s effectiveness and use under different circumstances.

Let’s start by digging into the product; Ensure. What is it?

What is Ensure?

To clarify, Ensure is a supplement diabetics can use to prevent and address the symptoms of diabetes. Therefore, if you want to minimise the chances of dizziness, frequent urination, extreme hunger, and numbness in your hands and feet, you can consider this product.

Don’t assume that you have diabetes, and then use Ensure. First, go to your doctor and ask for a consultation. Only a health expert can confirm and tell you if you have diabetes, as its symptoms can sometimes manifest themselves without necessarily having the disease.

Diabetes supplements like Ensure are highly effective when used as the manufacturer, or the doctor indicates. They contain special ingredients that help diabetics get better. But you shouldn’t take them if you experience any side effects. More about this later.

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Ensure product range is vast; let’s find out what they are…

Ensure Plus vs Ensure Original vs Ensure Diabetes Care – What’s The Difference?

There are many versions of the Ensure supplement, such as Ensure Original, Ensure Plus, and Ensure Diabetes Care. You could try either of them, yet know that using too much of any won’t cure your disease. To sum up, take only what is recommended.

Ensure Original, Ensure Plus, and Ensure Diabetes Care are not the same because they don’t contain the same ingredients. For instance, Ensure Original contains 6 g of protein, whereas Ensure Plus has 16 g of the same ingredient.

Which one could you use, you might wonder?

In comparison, Ensure Diabetes Care is a unique formula that helps manage blood sugar levels, heart health, and weight. The prices for each of these products differ, but this doesn’t mean that you should use the most expensive one. Check their ingredients to make an informed decision.

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As an example, let’s compare Ensure Diabetes Care and Glucerna…

Is Ensure Diabetes Care the Same as Glucerna SR?

Ensure Diabetes Care and Glucerna SR are not the same product, even if they have the same effects and address the symptoms of the same disease. You can ask your doctor which one to test but stop using them if you don’t feel good after using them.

You might wonder what’s the difference between the two products.

For instance, Ensure Diabetes Care contains some other vitamins and minerals for general health, whereas Glucerna has been manufactured especially with diabetes in mind. But this doesn’t mean one is better than the other!

You shouldn’t use either of these supplements if you experience insulin shock, insulin reaction, or hypoglycemia.

Above all, don’t forget that health supplements don’t treat diabetes. They’re just helpers that help you deal with the disease’s symptoms in the long run. Use them if they help you feel better.

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Ensure Nutrition And Ingredients

If you want to learn more about Ensure’s ingredients, have a look at the nutrition table below. Knowing the supplement’s ingredients, you can decide if this product would work for you or not.



Total Fat

9 g

Saturated Fat

1,5 g

Trans Fat



<5 mg


190 mg


350 mg

Total Carbohydrates

34 g

Dietary Fiber

0 g


13 g


9 g

As mentioned, this supplement contains some other ingredients useful for general health too:

Use Ensure if you experience the symptoms of diabetes and want to feel better all the time. The ingredients not presented on the nutrition table but in the picture above will help you have healthy bones, a healthy brain, and lose weight.

As you probably already know, type 2 diabetes is the disease of sedentary people who don’t diet and have an unhealthy weight. Therefore, you should try to remain in shape, even if this means using supplements that help you shed some of the extra pounds in your body.

Is Ensure Good for Diabetes?

Ensure is not a product specially developed for diabetics, as it works for everyone. It is good for people with diabetes who want to remain in good health and stay slim (like SlimFast Supplement), but this doesn’t mean you should take it only to address the symptoms of this illness.

If you have diabetes and your doctor says you should use Ensure, then don’t hesitate to buy this product and use it. Consume it as indicated or as the doctor says because having a disease such as diabetes is dangerous. At the same time, don’t forget to diet and exercise.

Since it helps you get the recommended dose of micro and macronutrients, Ensure is generally a product that works for diabetes. One serving provides 18% of RDI protein, 11% of carbs, and 14% of fat. Therefore, it might not be the perfect supplement for diabetics who want an athletic body.

Should You Use Ensure for Prediabetes?

Yes, you can use Ensure not only when you have diabetes but also if your doctor says you’re experiencing prediabetes symptoms. These can be fatigue, frequent urination, blurred vision, frequent infections, slow-healing sores, and others. What’s important is that prediabetes is reversible.

If you use Ensure and follow the recommended diet, you can combat prediabetes, but only for as long as you make some important lifestyle changes. For example, you could change your diet, or you could start exercising some more. Exercise doesn’t only mean sport. You could also take some long walks in the park.

As you probably already know, prediabetes is not as serious as diabetes, but it is a warning. On the other hand, the bad news is that it announces type 2 diabetes. Ensure is a supplement that works for diabetes, which means it can do wonders for those who have prediabetes.

The way you use supplements, such as Ensure, have a play in your success story.

How to Use Ensure?

You can take Ensure as a meal replacement at work or on your way to work. If you feel like you need to eat something, make sure to prepare only healthy foods. Use Ensure after you have had your mini-meals (as opposed to a meal replacement), as it tastes sweet and is a good dessert.

Mix the product well with water or milk. Use only 3-6 scoops or as many as the doctor recommends. Stir well, and don’t add any sugar. Ensure is sweet enough to satisfy your sweet tooth. You can warm your water or your milk if you want.

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Ensure is available as shakes too. Therefore, you can get your bottles and no longer waste any time preparing them at home.

Prices may vary depending on where you are getting your supplies from. Use only trustworthy sources or the original website when buying it.

Tips for Diabetics Who Use Ensure

What you should keep in mind is that you can’t be healthy and free from diabetes as long as you consume only unhealthy foods and don’t take good care of your body. Ensure can’t help you on its own. It works only if you know more about your condition and fight with it with some discipline.

If you feel tired all the time, don’t forget to take your Ensure supplement because it regulates blood sugar levels. As a result, you will feel ready for work and to go on with your day. You can use this product when you think your meals don’t satisfy your hunger too.

Since you can use Ensure for a good state of general health, the product works for preventing getting diabetes too. Its manufacturer doesn’t make any promise that you will not get the disease when using it, so you’re the only one who decides to buy it or not.

Can Non-Diabetics Have Ensure?

Non-diabetics can safely use Ensure too, if they want their body to be healthy and prevent the onset of prediabetes. Dieting and having a healthy lifestyle don’t work all the time, so using a supplement like Ensure is sometimes a must, especially if you don’t feel so good.

Ensure helps you have enough energy when you work too hard and can’t take a break. In short, Ensure helps you be more active when you feel depleted or you haven’t eaten enough. But keep in mind that you shouldn’t rely only on this supplement.

After all, Ensure provides the necessary amount of nutrients, vitamins, and minerals for you to go on with your day, yet this doesn’t mean it should replace food. In other words, don’t consume only Ensure and give up food because you could become very sick as a result.

What Do People Who Use Ensure Say?

Many people who used Ensure reviewed this product online. They have only interesting things to say about it.

For example, some mention that it has helped them deal with their diabetes symptoms very rapidly, whereas others say they had to use it in the long run to identify benefits.

Others complained that the product is too sweet and they can’t drink it, but most said they liked it a lot just because it had a sweet taste. The most appreciated flavor is Vanilla. Some people prefer Chocolate, and those who opt for Strawberry say this is the breeziest flavor.

Diabetics who want to have a more physically active lifestyle say Ensure doesn’t work well for them because it doesn’t contain enough protein. Therefore, if you are an athlete interested in using this product, you should try something else with more protein powder instead.

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Points to Keep in Mind When Using Ensure for Diabetes

Drinking Ensure every day is good for you if you have diabetes. However, keep in mind the supplement won’t work if you drink alcohol or at least you don’t drink responsibly. Alcohol harms diabetics, so refrain from it as much as you can.

If you have Ensure, this doesn’t mean you should no longer take your treatment. Diabetes is a condition that requires you to use medication for your entire life. Use your diabetes pills as indicated by your doctor and don’t replace them with Ensure.

You can take Ensure in between meals, which means you don’t need to have chips, fruits, candies, or any other unhealthy foods when you use it. Therefore, this product replaces your snacks too. Snacking is not healthy even if you don’t have diabetes, so avoid it as much as you can.

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Can Ensure Improve Blood Sugar Level?

Ensure is a product that can improve blood sugar levels because it contains the right ingredients for this purpose. If you can’t afford to have a proper diabetes-friendly diet or you don’t like to cook, you can always rely on Ensure to help you get better and gain more energy.

You should use a product like Ensure if you want to improve your blood sugar levels. On the other hand, this supplement doesn’t directly work to regulate insulin levels. Only your treatment can help you when it comes to this. Getting active regulates your insulin levels.

As a diabetic, you can use Ensure to always keep your blood sugar levels in check. This is something you should do all the time when you have this disease. You need supplements if you don’t want your diabetes to worsen or to experience its symptoms too harshly.

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Is Ensure a Supplement for Weight Loss?

Ensure is a supplement for weight loss too, because it helps you no longer feel hungry for hours after using it. The more you take it and exercise at least from time to time, the better it is for your body, since you remain fit for a long time.

When experiencing an illness like diabetes, losing weight, or maintaining a healthy weight is a must. Ensure is low in calories, and at the same time, it has high nutritional value. Use it if you want to feel full after each meal to lose weight without starving.

However, it’s not a good idea to use Ensure if you want to shed some pounds without even trying. Decide to eat more vegetables and even fast when you feel like your body is ready for this. Meanwhile, take your necessary apport of nutrients from Ensure.

Can You Use Ensure Diabetes with Medication?

You can use Ensure with medication for diabetes without any problem. Some doctors even recommend this approach. This supplement doesn’t interfere in any way with your diabetes medication, but if you experience side effects, stop taking it. However, this shouldn’t happen and is unlikely.

When you have diabetes, you need to keep your weight in check all the time. Take Ensure if you want to be fit, even when experiencing this illness. As you probably already know, being overweight is the main cause of diabetes, so avoid putting on weight.

In other words, use only Ensure if you want to remain healthy while using your diabetes medication. This supplement helps your treatment be more effective. If you feel like you need another product, ask your doctor about it and if you can replace Ensure.

We have also listed some alternatives towards the end of this article too…

How Many Times a Day to Take Ensure?

Ensure works no matter how much of it you might take. But don’t use it more than three times a day because you might get bored with its taste. Luckily, it doesn’t cause addictions, so you can rely on it when you experience the symptoms of your disease.

If you have diabetes and want to take Ensure, the best idea is to have three meals a day and a bottle of this supplement after each meal. This is the healthiest approach you could take. When you want to replace one of your meals with this product, you can do it too.

As an alternative, and if you don’t have time for your meals, you could use only Ensure for the entire day. But don’t do this too often because you shouldn’t abuse any health products, no matter how effective they might be. Ensure works as a meal replacement only when you are in crisis.

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Does Ensure Have Any Side Effects?

Ensure doesn’t have any side effects, and that is unlikely. At least, this is what its manufacturers and some health experts say. But if you experience nausea, vomiting, or dizziness while using it, talk to your doctor. You will find out more about what you should do to use it correctly.

Some people could be intolerant of one of the ingredients in Ensure. If they are, then they shouldn’t take this product at all. Even if Ensure is gluten- and lactose-free, some of its ingredients can cause real problems such as allergies.

Ensure is healthy for you when you use it in the long run and if it doesn’t have any side effects from the time you start using it. Keep in mind that it doesn’t matter how much of it you use, it won’t reduce the symptoms of your disease more effectively.


  • Ensure is one of the tastiest diabetes supplements on the market.
  • You can use this product to regulate your blood sugar levels because it contains the right ingredients for this purpose.
  • Ensure can also help you lose weight because it cuts hunger cravings and is low in calories.
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  • Ensure could have side effects on some people.
  • Some customers say that this product is too expensive for them.
  • Ensure Chocolate flavor causes thirst, according to some users.

Alternatives to Ensure for Diabetics

The best alternative for Ensure is Glucerna.

On the other hand, there are many other similar supplements available on the market, which means you should make an informed decision when buying them. What you should know first about Ensure is that it’s one of the most effective.

Glucerna is available as a bar as well. As opposed to Ensure, it contains carbohydrates, which means it doesn’t help with weight loss. Ensure does because it’s not even high in protein. You can use either of them if you want to keep your blood sugar in control.

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Another product you could try is FairLife Core Power. This product increases energy levels and helps you combat fatigue and diabetes because it’s high in protein. FairLife is also available as shakes, just like Ensure and Glucerna are, so you can have them when on the go.

The complete list of alternatives to Ensure is listed below. Feel free to follow the links to learn more about them.

· BelVita

· Ensure Max Protein

· Honey Nut Cheerios

· Boost

· Enterex

· Sustagen Hospital Formula

· Nutren Diabetes

· Nestle Nutren Optimum

· Whey Protein Powder

· Premier Protein Shakes

· SlimFast


Ensure is good for diabetes because it improves blood sugar levels and helps you have a healthy weight. You can use it with your medication without any problems. If you don’t want to feel hungry all the time, don’t forget to also eat because you can’t rely only on Ensure.

Remember that while Ensure can replace meals, this product is not ‘food’. It does indeed have all the necessary nutrients, minerals, and vitamins, and your stomach needs to be filled as well if you want to live healthily.