Most people believe Fairlife Core Power is good for you if you have diabetes and want to enjoy a milkshake from time to time or when on the go. It has a sweet taste and is lactose-free, so even lactose-intolerant diabetics can savor it every day. Fairlife Core Power can replace your meals, or it can be your dessert. But, is it a good option for anyone with diabetes or similar ‘chronic’ disease?

The answer is ‘not really!’.

Generally speaking, those who have diabetes can greatly benefit from milkshakes such as Fairlife Core Power if they want to avoid experiencing the severe symptoms of their disease too often and exercise more efficiently. This supplement definitely increases your energy levels. But, it is not for everyone.

Read this article further if you want to learn what Fairlife Core Power can do for you if you have diabetes, high blood pressure, body pains, chronic wounds…etc. You will find out not only how this product works, but also if it’s good for you, depending on your age category. The elderly, for example. In the end, you will get to know when Fairlife Core Power is a bad choice for you.

Let’s start by defining Fairlife Core Power…

What is Fairlife Core Power?

Fairlife Core Power is a supplement for people who have diabetes. It can replace your meals, or you can consume it after you have had your food to make your taste buds happier. This product contains lactose-free milk and can help you feel more energized after intense effort.

This supplement features all 9 essential amino acids and high-quality protein. You can drink it after spending a few hours at the gym or after you have jogged in the park. At the same time, you can use it to satisfy your hunger because it can also replace a healthy meal.

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Where To Buy Fairlife Core Power?

Fairlife Core Power is available for sale in 26 g and 42 g bottles that you can order online or buy from a health shop. It has a rich Chocolate flavor, so you will like it for sure, especially if you like cocoa products. Some hardcore athletes say it’s the perfect product because it gives them a boost before working out.

How Does Fairlife Core Power Work?

Fairlife Core Power helps people passionate about sports build lean muscle and remain in shape, even if they have diabetes or any other disease. It does a great job because it concentrates protein and some of the electrolytes present in real milk.

In other words, this supplement is good for building muscle. Healthy people can use it too!

You can also take Fairlife Core Power before a long and hard day at work. After consuming it, you will feel more energized and thus, happier. As soon as your energy levels increase, you will be able to go on with your day as you have started it in the morning. To clarify, this is how Fairlife Core Power works.

Is There Any Sugar in Fairlife Core Power?

Fairlife Core Power contains less sugar than regular milk, so it doesn’t give you a sugar rush. Subsequently, you can’t become addicted to consuming it either. In other words, it helps you have a balanced diet. What you should also know is that it shouldn’t have any side effects if taken with medication.

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Fairlife Core Power Range

Fairlife Core Power is available in many flavors. Take your time to read the following section of this article if you want to know what these flavors are and how they taste.

For now, you should know that there are Regular flavors and Elite flavors. The Elite flavor products are more expensive.

The most popular choice in both Regular and Elite flavors is Chocolate. Many people like chocolate, and those with diabetes can have it only in moderation. Luckily for them, Fairflife Core Power offers an opportunity to enjoy great taste with a shake.

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Are Fairlife Core Power Shakes More Efficient Than Power Bars?

Because it’s a liquid, Fairlife Core Power gets more easily absorbed into the system, and you feel its flavors more intensely. It’s different from similar products that are available as power bars.

It doesn’t matter what flavor your shake is; your body will receive the same ingredients. After that, it will become easier for you to manage your weight by exercising.

Both Fairlife Core Power Shakes and power bars are easy to use. You can have them on the go when heading off to work, or when going to the gym. It’s easy to carry a Fairlife Core Power shake with you wherever you are going, as a bottle easily fits in your bag or backpack.

As promised earlier, now let’s turn to the range of flavors the Core Power comes with…

Which Are the Fairlife Core Power Flavors?

The Fairlife Core Power flavors are Vanilla, Strawberry, and Banana. In the Elite category, you can enjoy Elite Vanilla, Elite Chocolate, and Elite Strawberry. In other words, you can take pleasure in both Chocolate flavors and fruity tastes. What’s most important is that you will feel refreshed soon after you have had it.

Some people prefer creamier shakes, but this is not the texture of Fairlife Core Power. On the contrary, this product is liquid, and thus, it helps you feel like you have more energy sooner after you drink it.

The Elite Vanilla and Vanilla flavors are sweeter than other flavors, but this doesn’t mean these products are less efficient.

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Does Fairlife Core Power Have A Refreshing Flavor?

Banana and Strawberry with Elite Strawberry are the flavors that complete the Fairlife Core Power line of products. They have a fruity taste, so you can have them in the summer because they will help you cool. You will love them if you don’t prefer the very sweet taste.

Fruity Fairlife Core Power flavors help you feel refreshed and ready to do sports. Take one Fairlife Core Power Strawberry, Banana, or Elite Strawberry shake with you before you go for a walk or a jog in the park.

Similarly, you can have it when it’s hot on the train and you are hurrying to your destination.  

Nutrition And Ingredients

If you want to learn more about Fairlife Core Power and how it works, don’t hesitate to give the nutrition table below a read and check what its ingredients can do. 

For now, here’s the nutrition facts table:


Amount per Serving

Total Fat

2 g

Saturated Fat

1.5 g


10 mg


150 mg

Total Carbohydrates

6 g

Dietary Fiber

1 g

Total Sugars

5 g


24 g

Vitamin D

6 mcg


580 mg


1 mg


405 mg

Vitamin A

140 mcg

As you can see, Fairlife Core Power contains plenty of protein to keep the muscles healthy and maintain energy levels at maximum.

Fiber is for supporting a healthy digestive system in the long run. Calcium is essential for healthy bones, whereas other vitamins and minerals keep the entire body in good shape.

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Tip: Fairlife Core is made in the USA, just like SlimFast.

The Claims – Does Core Power Work?

According to the claims of reviewers and people who have used it in the long run, Fairlife Core Power is one of the most efficient energy boosters you could try. But let’s see what real people say about it and how it worked for them. There are many reviews for the product on Amazon and everywhere online, so let’s analyze them.

We have talked to some of our clients too, to verify the below…

For example, one man named Mike said he loves exercise and dieting. He had tried many supplements, but none made him feel like he wanted something to improve his diet, like Fairlife Core Power.

Another person, who is a fitness trainer, mentioned that this product is not only delicious but also convenient.

Someone named Ci says they started using Fairlife Core Power after surgery. They say that the supplement tastes amazing and helped them recover.

And, there are many other positive reviews about this product on Amazon too.


  • Fairlife Core Power has a sweet taste without containing any added sugars.
  • You can use this supplement before or after your workouts, as well as whenever you feel like you need an energy boost.
  • The product has only 130 calories, so it’s perfect for those who want to lose weight.
  • There are also negative reviews about Fairlife Core Power, as some people don’t like the product’s taste.
  • The supplement is not always in stock because many people buy it, and one of those products that is ‘undersupplied’.
  • Even if the manufacturer says it doesn’t cause side effects, some people have experienced mild effects when taking the supplement.


Now let’s turn in to the most important questions that most of our readers want us to answer…

Is Fairlife Core Power Good For Diabetics?

Fairlife Core Power works for everyone, yet it functions best for people with diabetes who want to have more energy to exercise.

If you like sports and are interested in helping your body become healthier by being physically active, don’t hesitate to consume this product. Athletes who have diabetes can take it. Use it as the manufacturer indicates following your doctor’s recommendations.

Diabetes is a serious disease, so you should take it seriously. If you have it, your doctor will prescribe you treatment and follow a strict diet and lifestyle routine. For example, you won’t be allowed to consume too much sugar. However, luckily for you and other people with diabetes out there, you have Fairlife Core Power to turn to when wanting to exercise without pumping your sugar level too high or low.

Let’s clarify the senarios that people with diabetes would like to consider this supplement…

Would Diabetics Need Fairlife Core Power?

People who have diabetes need an energy boost if they want to be able to exercise every day. They can’t consume sugar or some other products that give them power. Therefore, they should rely on health supplements like Fairlife Core Power.

If you have diabetes and haven’t tried Fairlife Core Power yet, you could. Ask your fitness trainer or doctor about it because they will tell you how you can use it. Depending on how advanced your diabetes is or what symptoms you have, this product will support your muscles and help you exercise more.

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Is Fairlife Core Power Good For Prediabetes?

Just like it’s good for people with type 1 and type 2 diabetes, Fairlife Core Power is also effective in prediabetes cases. Prediabetes is not as dangerous as diabetes, and this supplement can help you combat the onset of the actual disease.

In other words, you can use Fairlife Core Power not only to increase your energy levels. You can also take it to protect yourself from type 2 diabetes when you are in the prediabetes stage. This supplement is complete and tasty, so you will surely enjoy using it in the long run.

Now, let’s turn into the effects of Fairlife Core Power on high blood pressure…

Is Fairlife Core Power Good With High Blood Pressure?

According to science, Fairlife Core Power and other protein shakes can reduce blood pressure. This means that if you have diabetes and high blood pressure, you can take this supplement to feel better.

In other words, Fairlife Core Power doesn’t only help you combat the symptoms of diabetes. It also can reduce your blood pressure levels after you exercise. At the same time, it helps you stay on track when at the gym because it contains enough protein to maintain your energy.

If you no longer want to feel dizzy after exercising because your blood pressure is high, give Fairlife Core Power a try. However, don’t try the product if your doctor says you shouldn’t.

Keep in mind that only a health expert can advise you regarding what you should take for your health condition. Not an online article written for everyone, like this one.

Now let’s turn into the effects of Fairlife Core Power on chronic wounds

Is Fairlife Core Power Good With Wounds?

Since it’s also a post-workout supplement, Fairlife Core Power can help you recover after you have been ‘injured’ at the gym. But this applies only if you have a muscle injury. In other words, you can’t use this supplement and expect to recover faster if you have cut yourself.

To clarify, Fairlife Core Power is not a product for healing wounds. It doesn’t work that way because it contains protein and other ingredients that increase energy levels and speed up the muscle injury recovery process only.

On the other hand, you can use this supplement when you experience other health problems, as you will see in the following section of this article. Read further if you want to learn more about how a Fairlife Core Power shake can help you no longer feel ‘chronic’ pains in your body.

Is Fairlife Core Power Good With Body Pains?

Fairlife Core Power works against body pains because it contains the ingredients necessary to help your muscles recover after strenuous workouts. But don’t use it and then start exercising again, just because you no longer feel any pain.

Keep in mind that after every exercise routine that solicits your muscles too much, you must take a rest. Do what your doctor or fitness trainer is saying first. Fairlife Core Power works only to help you recover faster. It’s not a miracle product that can turn you into an energy mill.

Therefore, if you have been to the gym or jogged in the park for too long, don’t hesitate to take a Fairlife Core Power shake during your resting periods. Take plenty of time to feel better and let the pain go away before you start exercising again.

Does Fairlife Core Power Supply The Energy To Go On With The Day?

As mentioned, Fairlife Core Power works to help you gain more energy. It doesn’t matter if you have diabetes or not, the manufacturer guarantees that this supplement has beneficial effects in most of cases.

You can use it with your diabetes medication but talk to your doctor first. Do this no matter what other health products you want to use.

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Generally speaking, If you love sports and want to exercise every day, don’t hesitate to use Fairlife Core Power as a replacement for meals or after you have eaten. This supplement will not only give you an energy boost, but it will also prevent the symptoms of your disease if you have diabetes.

Does Fairlife Core Power Have Any Side Effects?

In other words, Fairlife Core Power does indeed work. The better news is that it doesn’t have any significant side effects either. However, if you experience some nausea, vomiting, or dizziness, stop taking it immediately. You may not necessarily notice these side effects, but you might.

Similarly, don’t take Fairlife Core Power if you don’t like its taste.

Is Fairlife Core Power Good For The Elderly?

Fairlife Core Power shakes work for people of all ages. Therefore, people who are older with diabetes and other diseases can try them too. After asking the doctor about their disease and test results, they can move on to consuming the supplement as many times a day as recommended.

Remember, diabetes indeed likely show nastier symptoms in older people. Luckily, products like Fairlife Core Power can help. Besides, older men and women have decreased energy levels not only because they suffer from this disease, but also because of their age have alternative options too, like Sustogen Hospital Formula.

Since it contains plenty of protein, Fairlife Core Power can work wonders for older people. When using this supplement, the elderly can feel as if they can do whatever they want with their body with the little bit of extra support provided by the shake.

For example, even if they have diabetes, they can go to the gym and exercise lightly and feel a little stronger and healthier.

Remember, the story about Fairlife Core Power is not all that beautiful… In some circumstances, things can go wrong too…

When Is Fairlife Core Power A Bad Choice?

You shouldn’t try or use Fairlife Core Power if your doctor told you not to. Similarly, you shouldn’t rely on this product if you have used it before and experienced side effects. These effects may include nausea, vomiting, loss of appetite, dizziness, and bloating.

Don’t use the Fairlife Core Power supplement at all if it doesn’t make you feel good. Give it a try when you are eager to taste something sweet that also gives you an energy boost. But if you feel any way sick after it, ask your doctor about what you should do further.

Fairlife Core Power is a product for both people who are healthy and those who have diabetes. If you struggle with other health problems and use medication, it’s better to refrain from using this product until your doctor gives you the green light to have it.

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Alternatives To Fairlife Core Power

You may also be interested in considering the below products in your diet as an alternative option to Fairlife Core Power. Follow the links to read more about them.

  1. BelVita
  2. Glucerna
  3. Ensure
  4. Ensure Max Protein
  5. Honey Nut Cheerios
  6. Boost
  7. Enterex
  8. Sustagen Hospital Formula
  9. Nutren Diabetes
  10. Nestle Nutren Optimum
  11. Whey Protein Powder
  12. Premier Protein Shakes
  13. SlimFast
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Fairlife Core Power is one of the most efficient and tastiest protein shakes on the market. You can use it to increase your energy levels even if you have diabetes. This supplement works for both pre-and post-workout periods, yet you shouldn’t take it if your doctor says so.

Another great thing about Fairlife Core Power is that it can help you no longer feel any body pain after you have exercised. Even more, the product relaxes your muscles and supports your body during post-workout recovery times. Note that such times require a lot of rest too.

Most people who suffer from prediabetes, diabetes or have high blood pressure can use Fairlife Core Power without any problem. They can take this supplement to replace their meals or after they have eaten something, as a dessert.

Hope you enjoyed reading this article and learned something new from it. If you have any questions, please feel free to comment below.