In this article, we dive into Chinen salt. Here we will be finding out, what is Chinen salt, the history of using Chinen salt, where to find it, and most importantly, who makes the best Chinen salts.
Before the introduction of western medicine, people treated different kinds of diseases and ailments using local herbs and other natural resources. In fact, even the worst of illnesses were treated then, just that there was no definite name for it.
It seemed as though the treatments were majorly based on guesses about what will work and what will not work, but the endpoint was that there was always a cure.
With the introduction of research and modern medicine, people started doubting the safety and efficacy of those medicines and their impacts on our health. One of such local medicines was Chinen salt.
What is Chinen Salt?
Chinen salt is a salt that contains so many ingredients known to be beneficial to our health. It can be found in plants across the Middle East, Asia, North Africa, and Europe.
There is a class of Alkaloid derived from Barberry, a gold thread plant that is found in most Chinen salts. This Barberry is often known as Berberine.
The Chinen salt products may also contain monosodium glutamate, sodium glutamate, and sodium nitrate because of the class of iron it contains.
Speculations have it that Chinen salts have been used in Asia for centuries to treat diabetes. However, no clinical evidence has been provided as it pertains to its efficacy and benefits. Some others say that it contains properties enabling it to kill toxins and functions well for diabetes.
What are Other Names for Chinen salt?
Chinen salt is also known as halite or rock salt, or Berberine salt.
However, reasons for calling halite or rock salt as Chinen salt is debatable. I have explained the reasons below.
Is Chinen Salt the Same as Berberine?
Chinen salt is the same as Berberine. Chinen salt is just a side name for Berberine.
Berberine, according to Wikipedia, is a quaternary ammonium salt, from the protoberberine group of benzylisoquinoline alkalosis.
For thousands of years, Chinese medicine has made great use of Berberine. Berberine has the Latin name Coptis Chinensis. Chinen was adopted from Chinensis and combined with salt, hence the name Chinen salt. So Berberine is the same as Chinen salt.
Some others also debate if Chinen salt is the same as Berberine. They believe Chinen salt is the same as Himalayan salt or rock salts.
Himalayan salt is a simple salt mined from the Hilimayan mountains. Due to its mineral content, it has a pink color. Hilimayan salts are similar to other sea salts, which contain a rich mineral profile. There is no much remarkable health benefit for Hilimayan salt. It is composed of sodium carbonate.
On the other hand, berberine or Chinen salt is found in plants used in botanical medical practices like Golden seal (Hydrastis canadensis), Oregon grape (Berberine Vulgaris) and Chinese Goldthread (Coptis Chinensis). It has so many health benefits.
Chinen salt, like Himalayan salt, may also found in the Himalayan region. It also has a pink hue like Himalayan salt. It is composed of sodium chloride and sodium nitrate.
Why Do Some Think Chinen Salt is Himalayan Salt?
So many people think that Chinen salt and Himalayan salt are the same because they are both found in the Himalayan region. They both have a pink hue too.
What is the Composition of Chinen Salt?
The main components of a Chinen salt product are Sodium chloride and sodium nitrate.
Few other minerals are also may present in Chinen salt. They include
Chromium is an important mineral that helps to convert carbohydrates to glucose. This makes it very useful in diabetes conditions and also in insulin regulation.
This mineral helps in maintaining and keeping the blood glucose level in the best range possible.
Magnesium is very important in many biological functions and cycles of our body. It helps in the digestion of sugar, fats, and starch. It also helps in the stabilization of blood sugar levels in the body.
Health Benefits of Chinen Salt
Chinen salt has so many health benefits as previously recorded by people who have used it in the past. (The question of how much scientific evidence available for those claims!)
Some of these health benefits include;
1. Elimination of Acne
Chinen salt helps in the removal of numerous toxins from the body. It is also used in the treatment of different skin diseases.
Due to its effects on digestive functions, it aids the transporting of nutrients to different cells in the body, which will now aid In treating acne and pimples.
2. Chinen salt curbs digestive disorders
Due to its role in digestion, Chinen salt allows food to pass through the digestive tract easily. Chinen Salt also plays a role in stimulating the digestive glands that secrete digestive juices. These juices make it possible for food to enter the digestive tracts. An example is a saliva produced by the mouth, which contains enzymes that enhance digestion.
Coming down to the stomach, Chinen salt stimulates hydrochloric acid, which produces enzymes. This enzyme helps in the digestive process by enhancing the metabolism of nutrients.
3. Chinen salt prevents muscle cramps
Muscle cramps cause a lot of pain and discomfort. So many factors can lead to muscle cramps, and some of these factors include, engaging in strenuous exercises or exceeding your muscle and strength limit, exerting a lot of force on your muscles, dehydration.
Other causes could be a lack of minerals in the body like sodium, potassium, magnesium, and calcium.
Consuming Chinen salt has ‘proven’ to help in maintaining a great amount of fluid and minerals in the body. This has, in turn, helped to reduce and prevent muscle cramps.
4. Chinen salt helps in the balance of electrolytes
Chinen salt helps to deposit some electrolytes like sodium and potassium in the body. This is very beneficial because the body cannot function properly without electrolytes. Different electrolytes perform various important functions, so it is very much-needed in the body.
5. Chinen salt helps to control blood sugar levels
Some of the essential minerals contained in Chinen salt helps to stabilize blood sugar levels. Previously, Chinese healers normally use Chinen salt as a substitute for insulin control and also as an alternative for treating diabetes.
Magnesium, manganese, chromium, and Vanadium all help in the treatment of diabetes, and they are all contained in Chinen salt.
The Chinen salt believed to be helpful in Insulin and diabetes control if taken in moderate quantity. Remember, excessive intake will be very much harmful.
6. Chinen salt helps in ear infections
Ear infection comes with symptoms like loss of hearing, vomiting, nausea, tinnitus, dizziness, and loss of balance. This infection is mainly caused by viruses and bacteria found inside the ear.
Chinen salt helps in fighting these viruses and bacteria. By mixing Chinen salt in a small quantity of purified or distilled water and using them as drops can be very helpful in the treatment of ear infection. Remember, this is not today’s western medical advice, just being a remedy in eastern practices.
7. Chinen salt promotes and maintains a healthy pH balance
For a good functional body system, there is every need for the pH to be balanced. A higher or lower pH of the body can cause a very big problem in the body.
Chinen salt helps in restoring the pH of the body to the normal level. It also helps in regulating fluid intake within the intracellular and extracellular environment.
Who Should Consider Using Chinen Salt?
Chinen salt has been earlier stated to be useful in acne treatment, ear infections, muscle cramp infections, and so many other health issues. Moreover, it has been noted to be most useful for people with diabetes. So the first persons to consider using Chinen salts are those with diabetes according to ancient beliefs.
So many researches carried out in the previous years, and also some ongoing researches shows that Chinen salt is may be useful in the treatment of diabetes.
Before the introduction of modern medicine for diabetes mellitus, some Chinese healers were already making use of Chinen salt in treating diabetes, even without knowing what it truly was. They were previously using it as a substitute for insulin which is very important for the control of diabetes.
Recently, so many researchers are beginning to appreciate Chinen salt, which explains why there are many ongoing research pieces about it. A publication about Chinen salt and Diabetes was released by a group of researchers at the Oxford University of California.
From the research, it was found that Chinen Salt contains up to fifty different herbs and minerals, of which ten are useful for diabetes. Chinen salts also contain natural chemicals.
This was further supported by another research carried out at the Missikonoki University of Japan. In that research, they found a material that has the same function as Metformin which is an oral antidiabetic drug. It alters your hepatic metabolism, thereby lowering your blood sugar level.
The below video shows how the western medical practice has become a business to sell you, the people with diabetes, just medicine such as insulin and Metformin.
This has also gone further to prove that Chinen salt is a good alternative for regular diabetes medication. Of course, you should seek medical advice, and you are not recommended making any alterations to your medicine if you have severe or unstable diabetes.
How Much Chinen Salt Should You Use as a Diabetic?
Knowing the wonderful benefits Chinen Salt has in diabetes, it is very proper for you to know the amount to consider. The first thing to note is that there is no definite amount to use (but you should never exceed the daily recommended salt intake), so just try not to overdose.
In choosing the dosage or amount to use, some nutritionists have recommended choosing your dose according to your body demand and overall health. Still, this should never exceed the recommended daily dosage for an adult.
If you are diabetic and you want to start using Chinen salt in your daily meal, you should start with a very small amount. You can either decide to use it alone or you can as well mix it with your regular table salt.
Have in mind that Chinen salt is less salty than the normal table salt, so if you decide to use it alone, it might give you a weird taste. Nevertheless, your taste bud will cope slowly with it.
However, to be on the safe side, ensure that you don’t use more than 10 milligrams a day or more than 5 servings per day. This is to ensure that you don’t have excess salt in your system. Excess salt leads to excess water retention, which might lead to Edema. So, you must check your salt consumption and keep it within range.
What are the Benefits of Chinen Salts for Diabetics?
There is a wide range of benefits diabetics will enjoy by using Chinen salt. We will take a quick look at them…
- Controlled blood sugar
Type 2 diabetics have a constant issue of increased blood sugar level. In addition to that, after each meal, there is always (at least a small spike in blood insulin level. And less salt in the circulation of the system can lead to higher blood sugar levels which are very dangerous to everyone, most especially diabetics. Chinen salt believed to help to control blood sugar levels.
- Chinen salt helps to improve insulin resistance
Type 2 diabetics suffer from insulin resistance. In this case, the body does not accept or utilize insulin. This makes the blood sugar level increase tremendously. Chinen salt helps in improving this resistance, although the pathway in which it does this is unknown.
- Chinen salt improves our body vasculature
How nutrients, blood, and electrolytes are transported through the body is by arteries and veins. One of the things that block these vasculatures is excess lipid in the body. An adequate amount of salt helps to neutralize the effect of this lipid, thereby keeping our vessels safe and in a functional state.
- Chinen salt might help reduce the chances of a prediabetic person becoming diabetic
Most people who are not suffering from diabetes is (arguably) a prediabetic. There is every tendency that such a person might become diabetic in the future. It is more certain with those who have a diabetes family history.
For such persons, using Chinen salt can be helpful because some scientists have found metformin-like effect causing substances in Chinen salt. This property found in Chinen salt might delay your chances of becoming diabetic.
- Chinen salt supports and promotes the immune system
Some researches have shown that most of the ingredients found in Chinen salt are very good for the immune system. This means that for both diabetics and prediabetic, Chinen salt will help promote and protect the immune system.
The protective function is mainly due to its anti-inflammatory property. Due to this anti-inflammatory property, it slows down inflammation, thereby serving as a protective barrier.
- Chinen salt improves gut bacteria
Some patients suffer from gastroparesis. For such people, Chinen salt helps to improve their gut emptying time. It does this by stimulating the flora in your guts, both small and large guts, and your colon inclusive.
This will help the digestion process, hence improving metabolism.
- Chinen salt helps to prevent complications
Diabetics especially type 2 diabetics, are usually faced with different complications. It could be with their organs, like kidneys, liver, heart.
By using Chinen salt, it may help them prevent some of these diabetes-related complications.
Where Does Chinen Salt Coming From?
Chinen salt comes from Berberine plants, scientifically known as Coptis Chinensis, in the Himalayan region, and other parts of the world.
Reputable Chinen Salt Producers
There are so many brands producing Chinen salts. Nevertheless, here is a list of reputable brands where you can get your Chinen salt from;
- AMG natural
- Supreme nutrition products
Having established the importance and efficacy of Chinen salt both for diabetics and prediabetics, it is safe for your persona use. With the proper guidance from your health care practitioner, you can carefully choose the amount of Chinen salt to use to soothe your personal need.