When you are too busy with little or no time to prepare or eat healthy foods or when your aged loved one is not getting adequate essential nutrients in their diet, AdVital is a way to go. However, it’s not as simple as this AdVital Powder Review suggests, with a few Things To Consider Before Starting AdVital in your life.

AdVital product range is believed to provide you with the essential nutrients you need at a go, boosting your metabolism and keeping you healthy.

On the other hand, lack of proper nutrition can result in malnutrition, lack of energy, fatigue, obesity or weight loss. It can also increase the risk of gut health issues, heart disease, type 2 diabetes, high blood pressure, stroke, osteoporosis and even cancer.

You can bridge the gap between inadequate nutrition and proper nutrition by including dietary supplements that contain essential nutrients, vitamins and minerals in your diet.

Nutritional balance Supplements can help to:

  • provide you with extra nutrients that strengthen your bones and muscles
  • prevent chronic disease and illness
  • boost the immune system
  • manage health conditions like diabetes and high blood pressure
  • promote wound healing by speeding up the repair and regeneration of damaged cells.

AdVital is a nutritionally-complete supplement that can be included in our diet to help strengthen our immune systems, facilitate wound recovery, and keep our bodies functioning. You may all need is only 1 scoop of AdVital powder or a pack of AdVital Grab’ n’ Go daily, add it into your meal or drink to fortify your meals.

But… just as I said in the intro above it is not that simple.

Let’s find out what is AdVital really is to make the explanation easier.

What is AdVital?

AdVital is a range of multi-purpose, high protein, high energy dietary supplements rich in more than 20 vitamins and minerals.

It is marketed as suitable for anyone as a sole source of nutrients; however, that is debatable.

This is their TV advertisement.

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Produced by Flavour Creation, it is an Australian owned company dedicated to manufacturing scientifically formulated food and drink that are rich in nutrients to enhance the quality of humans. It is developed by a team of expert food scientists and approved by accredited dieticians.

AdVital is a nutrient-dense formula formulated to make nutrition easier. It is more than a multivitamin, it is nutritionally complete with all the nutrients you need to be healthy.

AdVital is suitable for all age –kids, adults and aged in the support and management of the following conditions.

Note, AdVital is not a medication intended for treating any health condition.

AdVital range of products includes:

  • AdVital powder
  • AdVital Grab’ n’ Go

AdVital Powder vs. Grab’ n’ Go

AdVital Powder

You can get more from your meals and drink by adding only one scoop of AdVital Powder into your meal or taking it as a snack to get the best nutrition your body needs. AdVital Powder is perfect for enriching and fortifying food and drinks.

It is neutral-flavoured, contains no added colour dissolves completely and leaves no grits in meals and drinks. So, it does not alter the tastes, colour and texture of your foods or drinks.

It is easy to use, add it in your drinks – smoothies, beverages, juice, or into any savory, sweet, cold and hot foods. It can also be baked or cooked.

Clinical Indications

AdVital powder is formulated and indicated for persons with

  • Increased protein need
  • Malnutrition
  • Decreased appetites
  • Increased nutritional requirements
  • Dietary management of those with diabetes and prediabetes
  • Low energy levels
  • Unexplained weight loss
  • Pre- and post-operative Procedures
  • an increased risk of osteoporosis
  • Insufficient Vitamin A, D & E levels
  • Suppressed immune system
  • Poor skin integrity
  • Sarcopenia
  • Cachexia
  • Low residue diets
  • Pressure ulcers
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AdVital Grab’ n’ Go Range

When you need a snack that is healthy, tastes good and sits easily on your stomach, especially when you have gut issues, AdVital got the right solution for that – Grab’ n’ Go.

AdVital Grab’ n’ Go are delicious, high in protein and nutritionally complete snacks that come in a 120g handy and ready-to-consume cup.

AdVital Grab and Go range is available as:

1. Chocolate mousse

It comes with a delicious chocolaty taste but no artificial flavours, colours and preservatives.

2. AdVital smooth fruits Banana and mango

You and your family can enjoy this delicious, thick and creamy banana and mango puree, not only as snacks but it is also ideal as breakfast or dessert.

3. AdVital smooth fruits. Apple and plum

It is a wholesome, nutritionally complete snacks with the combined goodness of Apple and plum.

AdVital Grab and Go range is suitable for:

  • Use in residential age care
  • Protein and calorie malnutrition
  • Dysphagia diet
  • Cachexia
  • Texture c diet
  • Anorexia and bulimia
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Features Of Advital Powder and Advital Grab’ n’ Go Range


Advital powder

Chocolate mousse

Smooth fruits: Apple and plum

Smooth fruits: Banana and mango

High Protein

High Energy

Nutritionally complete

27 minerals

High in vitamin A, D, E and calcium


Low glycemic index (GI)


Low glycemic load


No added sugar




No added colour

No preservatives


No artificial flavour

Neutral flavour




Source of fiber


Low FODMAP as certified by Monash University



Low lactose


Halal certified

Kosher certified


Vegan friendly


Fortified with milk powder concentrate



Medium chain triglycerides





Vegan friendly


Texture modified






Low fat






Average Nutritional Information of AdVital Powder

Servings per package: 28

Serving size: 25 g

Average quantity

per serve (25g)

Average quantity

per 100g

% Daily Intake* Per Serve


420 kJ



101 Kcal



Protein, total

15.1 g



– gluten

None Detected

None Detected


Fat, total

1.1 g



– saturated

1.0 g



– trans

<0.1 g




16.5 mg




6.8 g



– sugars

1.1 g



– lactose

0.4 g



– galactose

0 g



Dietary Fibre

0 g




66 mg




80 mg



Vitamin A

167 ug



Vitamin B1

0.28 mg



Vitamin B2

0.30 mg



Vitamin B3

2.59 mg




30 ug



Vitamin B6

0.42 mg



Vitamin B12

0.38 ug



Vitamin C

16 mg



Vitamin D

2.7 ug



Vitamin E

3.0 mg



Vitamin K

14.5 ug




4.4 ug



Pantothenic acid

0.99 mg




172 mg




43 mg



8.8 ug




0.26 mg




25 ug




1.7 mg




11 mg




0.15 mg




11.4 ug




99 mg




10 ug







The Percentage daily intakes are based on the average adult diet of 8700 kJ.

*Recommended Dietary Intake (RDI)

^Estimated and Safe Daily Dietary Intake (ESADDI)

Should You Use AdVital With Type 2 Diabetes?

According to AdVital official website, AdVital powder is suitable for people with diabetes. AdVital Powder has no added sugar, which can increase insulin resistance.

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it has a low glycemic index (GI=32) and glycemic load (GL=2): which can help people with type 2 diabetes in glucose and weight control.

AdVital Powder is also low in carbohydrates per serve (6.8g), which is less than one serving potion of carbohydrate (15g).

Vitamin B in AdVital can improve glucose tolerance in people with type 2 diabetes, and its Chromium can help improve the function of insulin in type 2 diabetics.

AdVital is High in vitamin D, which increase insulin response by improving the function of the pancreatic cells. The high vitamin C content can help to control blood glucose levels.

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Should You Use AdVital With High Blood Pressure?

AdVital is low in calories and low in sodium, and you can control your blood sugar level better when you eat less sodium.

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It also contains

  • Vitamin C

It may act as diuretics. It can help to ease the pressure within the blood vessels by removing excess fluid in the body.

  • Vitamin D

AdVital is high in vitamin D, which can be beneficial in preventing or treating hypertension.

  • Potassium

It is useful for the proper functioning of the heart, kidney and other organs in the body. It can help to lower one’s blood pressure by countering the effect of sodium in the blood and relieving the tension in the blood vessels.

  • Magnesium and Calcium

Magnesium and calcium may help to regulate high blood pressure.

Should The Elderly Use AdVital?

The elderly need fewer calories but more nutrients. The key to staying strong, active, healthy and living life to the fullest as you age is good nutrition.

Taking the right combination of energy, protein, vitamins and minerals can help the body function properly, age gracefully, and be to do the things we love to do.

The elderly also need more protein, vitamins, and minerals than younger adults.

AdVital contains the right nutrient needed for healthy aging.

It contains

  • Protein

Aging and inadequate intake of protein can result in muscle weakness, loss of muscle mass and loss of muscle tone. High protein intake can help in building and maintaining muscle mass.

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It also promotes wound healing
and fights off infections and sarcopenia.

  • Vitamin B6

It helps to produce more red blood cells.

  • Vitamin B12 and iron

Both help to prevent anemia, a condition in which the number of red blood cells or hemoglobin is reduced, resulting in weakness, fatigue, dizziness, and shortness of breath.

Vitamin B12 helps to keep the red blood cells and nerves healthy.

  • Calcium and Vitamin D

The elderly tend to absorb less calcium from their food. Lack of calcium can result in loss of bone mass, which can lead to fractures.

AdVital contains both calcium and vitamin D, which help in the absorption of calcium. Both can help in maintaining and strengthening the bones and prevent osteoporosis.

  • Vitamin C

It contributes to the formation of collagen for the normal functioning of the cartilage. Cartilage is the major component of the joints. The joints, bones and muscles play a great role when it comes to carrying out our daily activities.

  • Vitamin A

It is essential for the elderly as most of them start to have impaired vision with ageing.

Vitamin A is also essential for immune system function.

  • Potassium

It reduces the risk of high blood pressure, osteoporosis, heart disease and kidney stone which are all common in the aged.

  • Zinc

AdVital can provide you with about 10% of your daily zinc requirement; this can help to promote wound healing and improve appetite in the elderly as most of them, for one reason or the other, tend not to have an interest in food.

  • Vitamin E

High vitamin E assists in the dietary management of healthy growth and development.

When Not To Use AdVital?

AdVital is not to be used for:

  • Children below the age of 3 except under medical supervision.
  • Parenteral use.

Also, AdVital powder contains milk so, it is not recommended for individuals with:

  • Lactose intolerance
  • Allergic to milk

What Does Research Say?

  • Low GI

AdVital is a multi-nutrient supplement that is low in glycemic index. According to a 2014 study, taking a low glycemic index multi-nutrient supplement can help control the blood sugar level and body weight in people with type 2 diabetes.

  • Vitamin D

Vitamin D to improve blood sugar level.

According to a study, taking supplements containing vitamin D can help in glycemic control in patients with type 2 diabetes.

Vitamin D may also help in preventing or treating hypertension since studies have shown that the deficiency in vitamin D contributes towards high blood pressure.

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  • Vitamin C

AdVital is high in vitamin C.

According to a study published in the Journal of Diabetes, Obesity and Metabolism, vitamin C supplementation could improve postprandial glycemic mic control and blood pressure in type 2 diabetics.

  • Vitamin B2

This supplement may lower blood pressure.

According to a study on adults with methylenetetrahydrofolate reductase ( MTHFR), this is due to a gene mutation that increases the risk of high blood pressure.

  • Calcium

A study published in 2016 published in the Journal of Bone Research revealed that the gut tends to absorb less calcium as we age. This same study also indicated that calcium helps in the formation and maintenance of strong and healthy bones.

  • Potassium

AdVital contains about 80 mg of potassium, and study has shown that potassium intake can reduce the risk of heart disease, high blood pressure, stroke, kidney stone and osteoporosis.

  • Zinc

Zinc may help to boost appetite and immunity as research has shown that lack of zinc can result in no appetite for food, delayed wound healing, unexplained weight loss and night blindness.

Things To Consider Before You Start Using Advital Products

Although AdVital can provide you with the essential nutrients you need to be healthy, it has its own limitation, just like other meal replacement supplements. There are a few things you need to consider before using Advital products.

It is always better to consume real, whole, nutritious food instead of AdVital or any other dietary supplement except when the option is not feasible.

AdVital supplements should not be taken together with or in place of your drug prescriptions. So, if you are taking any prescription drug, you must contact your doctor before considering Advital.

Check the label of your prescriptions or OTC medication to ensure that AdVital will not interact with them.

Consult your doctor before taking AdVital for any medical condition.

Alternatives To AdVital

Other alternative supplements you can use in place of AdVital include the below.

  • Orgain organic meal powder
  • Garden of Life Raw organic meal shake and meal replacement powder
  • Soylent
  • Ensure
  • Vega one all-in-one meal replacement shake
  • Nutrisystem’s TurboShake
  • Sustagen neutral
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Directions For Preparing Advital Powder

  • Add one scoop of AdVital Powder into 100–200mL of food or fluid.
  • Stir or shake until the powder completely dissolves and combines well before eating!

You can also add AdVital to your smoothies, cooking, shakes, puddings and baking.


Getting balance nutrients, essential vitamins, and minerals can help you to maintain your health and well-being. It can help to speed up recovery when you are sick or injured.

You could make everyday nutrition easier with AdVital range of products.

A range of high protein and nutritionally complete diet enhancement products are available in powder, fruit purees, mousse and puddings created to help in the prevention and management of malnutrition, to promote healthy aging and speed up wound healing
and recovery.

One serving of AdVital product daily is all you to improve your daily nutritional and caloric intake to maintain optimal health. However, make sure to use AdVital supplement with your doctor’s approval, especially if you are taking any medication.